Trauma Informed Yoga
Stress & Anxiety • Grief & Loss • Trauma • Adoptive Parent Support • Sleep • Simple Switches for a Healthier Home
Sara Nolette, MSW, RYT® 200
Sara combines her 20+ years of social work experience with her yoga teaching to offer clients natural tools including yoga, essential oils, and daily wellness practices targeted at maximizing emotional and physical wellbeing. Sara specializes in supporting women and couples who have experienced any of the following: stress, anxiety, caregiver stress, grief & loss, trauma, and adoptive parenting. Sessions are individually tailored, focused on the breath, aligning the mind and body, and based on the needs and goals of the individual.
Phone:
(843) 263-7622
Email: injoy2911@gmail.com
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Tools to Live your Best Life
Self-Care
